Damiana (Turnera diffusa) is a small, aromatic shrub native to Central and South America, the Caribbean, and parts of North America. Traditionally used in herbal medicine, its leaves are known for their aphrodisiac, mood-enhancing, and nerve-relaxing properties.
Rich in flavonoids, alkaloids, and essential oils, Damiana is often used to support reproductive health, improve libido, and balance hormones. It is also valued for its ability to ease anxiety, uplift the mood, and promote relaxation. Additionally, Damiana has been used as a digestive aid and a mild diuretic.
It can be consumed as a tea, tincture, or supplement and is sometimes blended with other herbs to enhance its effectiveness
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